Category: Food Carbcounting

I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan...

What can my child eat? This is probably the most common question I get from parents of newly diagnosed children with type 1 diabetes. So what’s the...

Holiday meals create a mental picture in my head of eating too much. During the holidays is when people tend to have higher blood sugars, gain...

Halloween and fall festivals are fun fall events. Though things can be scary, they can be a fun scary (or hopefully so for young children!) But for...

Sugar-free food or candy or not? I hear this so much, I just thought I must post on it!  It happens with my children at school, where my daughter,...

Is carb counting hard? One night my daughter asked me what I did at work. I tried to make it simple and told her that I help people learn to count...

On Thursday, a replacement for the Food Pyramid was released.  To me, this was a very welcome replacement.  I didn’t like the Food Pyramid because...

Family meals can be rare in some homes. Busy lives with working parents, overfilled schedules, along with not knowing how to cook can all promote...

Meal delivery services are all the rage. They can make making meals at home really easy.

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