Kids Healthy Weight Project Workbook

$37.00

Food preferences, eating tendencies, and lifestyle habits start early…and they can influence your child’s health, relationship with food, and weight later on.

Learn what it takes to raise a healthy child who has a healthy weight, a healthy relationship with food, and who eats nutritious food!

This workbook contains the essentials: a food system, feeding strategy and lifestyle infrastructure every child needs to grow up nourished and healthy.

Think of this workbook as your step-by-step guide complete with background information, worksheets, tip sheets and trouble-shooting advice to make it happen.

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Description

Food preferences, eating tendencies, and lifestyle habits start early…and they can influence your child’s health, relationship with food, and weight later on.

Learn what it takes to raise a healthy child who has a healthy weight, a healthy relationship with food, and who eats nutritious food!

This workbook contains the essentials: a food system, feeding strategy and lifestyle infrastructure every child needs to grow up nourished and healthy.

Think of this workbook as your step-by-step guide complete with background information, worksheets, tip sheets and trouble-shooting advice to make it happen.

Written by expert child dietitian, Jill Castle, MS, RDN

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