We love casseroles at my house! Especially the creamy ones with cheese! Not that they are the most healthiest but we don’t eat them too often. I do try to substitue lower fat items. Every so often I just crave the creamy stuff!
I’ve also discovered that most casseroles can be frozen if you make double or freeze half of the mixture if you have a smaller family. Makes an easy and quick meal to be able to pull something out of the freezer and pop in the oven!
Casseroles can be confusing when counting carbohydrates. Here’s a link to counting carbs in a casserole.
This is a favorite new casserole that we got from a friend. It’s Jalopena Chicken Casserole. Super easy, delicious and quick! I cooked a large package of chicken breasts in my InstaPot and froze the chicken into chopped chicken baggies of 2 cups each. This makes it super easy to make a quick casserole!
Jalopena Chicken Casserole
1 pkg frozen spinach, thawed
2 Tbsp olive oil
1/2 onion, chopped
2 green onions, chopped
2 jalopenas, chopped
8 oz sour cream
1 can cream of chicken soup
2 Tbsp cumin
12 oz Doritos Nacho Cheese flavor
6 cups cooked chicken
8 oz mexican cheese blend
Saute onions and jalopenas in olive oil. Remove from heat and stir in spinach, soup, sour cream, and cumin.
Layer 1/2 of Doritos, chicken and spinach mixture, and cheese in greased 9 x 13 baking pan. Repeat layer.
Bake at 350 degrees for 20 minutes.